Depression is a form of mental illness caused by chemical imbalances and hormones in the brain leading to a series of symptoms such as sadness, long-term depression, lack of energy and loss of activity, agitation, anxiety, suicidal thoughts ...
Nutrients play an important role in overall health. Healthy lifestyles and scientific diets are the key determinants of women's health. Women's physiology changes over time, requiring different nutritional needs to keep the body healthy.
Between 1987 and 1989, scientists surveyed more than 15,000 people in the United States on their diets, including the foods they consumed and the amount of food they ate.
Iron deficiency can lead to symptoms such as fatigue, exhaustion, poor immunity, reduced physical and mental health in general.
Small red lentils are one of our favorite legumes; they do not hold their shape when cooked but break down into a creamy, thick puree_perfect for a hearty, satisfying soup.